{"id":99139,"date":"2025-06-22T09:44:39","date_gmt":"2025-06-22T08:44:39","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=99139"},"modified":"2025-06-22T09:44:39","modified_gmt":"2025-06-22T08:44:39","slug":"zum-umgewoehnen","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=99139","title":{"rendered":"Zum Umgew\u00f6hnen"},"content":{"rendered":"<p>&#8230; geht es heute Morgen auf dem Radon Skeen gen\u00fc\u00dflich durch den L\u00fcckner. Nach einer Woche Ebike ist es schon eine Umstellung, aber eine willkommene&#8230;<!--more--><\/p>\n<p>F\u00fcr mich\/uns war es sehr sinnvoll, uns in den Vogesen mit dem Ebike zu bewegen. Das er\u00f6ffnet uns (&#8222;Alten&#8220;) mehr M\u00f6glichkeiten als mit einem Biobike unterwegs zu sein. Aber diese Auszeit ist nun vorbei, jetzt beginnt wieder der Alltag &#8211; und da will ich mich auch gern mit Anstrengung bewegen.<br \/>\nUnd so eine kleine Runde durch den morgendlich k\u00fchlen L\u00fcckner macht die Umstellung leicht. Man rollt locker die bekannten Trails dahin, nimmt Bekanntes wieder wahr und kann sich auch ohne gro0e Anstrengung dahin treiben lassen. Zwei Mal inne halten f\u00f6rdert noch das Wohlbefinden &#8211; und so hat der Sonntag und die Woche gut angefangen&#8230;<\/p>\n<hr \/>\n<div id='gallery-1' class='gallery galleryid-99139 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_97.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_97-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_97-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_97-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_98.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_98-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_98-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_98-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_99.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_99-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_99-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_99-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_100.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_100-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_100-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_100-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_101.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_101-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_101-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_101-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_102.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_102-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_102-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_102-100x100.jpg 100w\" sizes=\"auto, 100vw\" 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class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_104-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/06\/juni25_104-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>&#8230; geht es heute Morgen auf dem Radon Skeen gen\u00fc\u00dflich durch den L\u00fcckner. Nach einer Woche Ebike ist es schon eine Umstellung, aber eine willkommene&#8230;<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-99139","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/99139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=99139"}],"version-history":[{"count":3,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/99139\/revisions"}],"predecessor-version":[{"id":99150,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/99139\/revisions\/99150"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=99139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=99139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=99139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}