{"id":98207,"date":"2025-05-02T09:37:22","date_gmt":"2025-05-02T08:37:22","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=98207"},"modified":"2025-05-02T11:15:39","modified_gmt":"2025-05-02T10:15:39","slug":"ueber-die-langheck-2","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=98207","title":{"rendered":"\u00dcber die Langheck"},"content":{"rendered":"<p>Aus der Hecke ist l\u00e4ngst ein Wald geworden. \u00dcber den Buckel f\u00fchrt ein sch\u00f6ner Trail, der vor den Windr\u00e4dern ins Bohnental runter f\u00fchrt.<!--more--><\/p>\n<p>Vor \u00dcberroth finde ich auch den versteckten, aber sch\u00f6nen Trail wieder, der ins Dorf f\u00fchrt. \u00dcber die anderen D\u00f6rfer geht es zur\u00fcck&#8230;<\/p>\n<hr \/>\n<div id='gallery-1' class='gallery galleryid-98207 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_10.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_10-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_10-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_10-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_11.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_11-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_11-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_11-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_12.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_12-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_12-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_12-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_13.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_13-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_13-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_13-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_14.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_14-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_14-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_14-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_15.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_15-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_15-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_15-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_16.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_16-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_16-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_16-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_17.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_17-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_17-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/05\/mai25_17-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<div class=\"su-note\"  style=\"border-color:#cdcfc6;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#e7e9e0;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\">\nFahrerInnen: allein<br \/>\nStrecke: Limbach, Bohnental, Langheck, \u00dcberroth-Niederhofen, Neipel, Limbach<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter: 2:10 Std<br \/>\nStart: 8:00 Uhr<br \/>\nZweck:  Fitness und Vergn\u00fcgen<br \/>\nWetter 10-20 Grad, sonnig<br \/>\nRad: Levo<br \/>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aus der Hecke ist l\u00e4ngst ein Wald geworden. \u00dcber den Buckel f\u00fchrt ein sch\u00f6ner Trail, der vor den Windr\u00e4dern ins Bohnental runter f\u00fchrt.<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-98207","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/98207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=98207"}],"version-history":[{"count":1,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/98207\/revisions"}],"predecessor-version":[{"id":98216,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/98207\/revisions\/98216"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=98207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=98207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=98207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}