{"id":96095,"date":"2024-12-28T10:34:51","date_gmt":"2024-12-28T09:34:51","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=96095"},"modified":"2024-12-28T10:34:51","modified_gmt":"2024-12-28T09:34:51","slug":"frust-bei-frost","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=96095","title":{"rendered":"Frust bei Frost?"},"content":{"rendered":"<p>Das h\u00e4ngt viel von der passenden Kleidung ab. Wenn man an irgendeiner Stelle am K\u00f6rper friert, dann ist der Frust schnell da&#8230;<!--more--><\/p>\n<p>Bei mir waren es heute Morgen die H\u00e4nde, besonders die Daumen, die nach einer halben Stunde eisig kalt waren. Die elektrische Heizung hat nicht gut funktioniert. Dagegen hat die Heizung in den Schuhen ihre Arbeit getan&#8230;<br \/>\nZum Ausgleich f\u00fcr die k\u00f6rperlichen Leiden war das Wetter fantastisch: Die Natur war mit Reif \u00fcberzogen und die Sonne hat alles golden eingef\u00e4rbt&#8230;<\/p>\n<hr \/>\n<div id='gallery-1' class='gallery galleryid-96095 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_140.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_140-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_140-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_140-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_141.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_141-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_141-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_141-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_142.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_142-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_142-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_142-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_143.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_143-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_143-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_143-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_144.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_144-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_144-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_144-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_145.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_145-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_145-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_145-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_146.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_146-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_146-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_146-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_148.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_148-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_148-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_148-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_147.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_147-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_147-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2024\/12\/dez24_147-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<div class=\"su-note\"  style=\"border-color:#cdcfc6;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#e7e9e0;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\">\nFahrerInnen: allein<br \/>\nStrecke:  Auschet. Schmelz<br \/>\nDauer\/L\u00e4nge\/ H\u00f6henmeter: 1:20 Std<br \/>\nStart: 8:30 Uhr<br \/>\nZweck: Fitness und Vergn\u00fcgen<br \/>\nWetter: -4 Grad, sonnig<br \/>\nFotos: 12, Canon<br \/>\nRad: Levo<br \/>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Das h\u00e4ngt viel von der passenden Kleidung ab. Wenn man an irgendeiner Stelle am K\u00f6rper friert, dann ist der Frust schnell da&#8230;<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-96095","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/96095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=96095"}],"version-history":[{"count":2,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/96095\/revisions"}],"predecessor-version":[{"id":96106,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/96095\/revisions\/96106"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=96095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=96095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=96095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}