{"id":9270,"date":"2011-03-02T19:01:39","date_gmt":"2011-03-02T18:01:39","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=9270"},"modified":"2011-03-03T09:02:06","modified_gmt":"2011-03-03T08:02:06","slug":"zwangspausen-2","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=9270","title":{"rendered":"Zwangspausen"},"content":{"rendered":"<ol> Fahrer\/innen: mit Martha, Andrea, Benjamin, Elisabeth und Tino<br \/>\nStrecke: L\u00fcckner, Losheim<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter:  1:30 Std<br \/>\nWetter: 6 Grad, Sonne\n<\/ol>\n<p>Die Kleinste bestimmt den Rhythmus! Martha &#8222;ruft&#8220;: Halt, Hunger! Und der Tross muss sich eine m\u00f6glichst warme, windstille Ecke suchen, wo das Tanken einigerma\u00dfen angenehm vonstatten geht.<!--more--><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a rel=\"Lightbox\" title=\"Auch Pf\u00fctzen halten uns nicht auf\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/3\/maerz11_1.jpg \"><img decoding=\"async\" class=\"img\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/3\/maerz11_1.jpg\" alt=\"\" width=180 \/><\/a> <a rel=\"Lightbox\" title=\"Am L\u00fcckner vorbei ziehen\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/3\/maerz11_5.jpg\"><img decoding=\"async\" class=\"img\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/3\/maerz11_5.jpg\" alt=\"\" width=160 \/><\/a> <a rel=\"Lightbox\" title=\"Schon wieder Hunger?\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/3\/maerz11_3.jpg\"><img decoding=\"async\" class=\"img\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/3\/maerz11_3.jpg\" alt=\"\" width=210 \/><\/a> <\/p>\n<p><a rel=\"Lightbox\" title=\"Zwangspause am Golfplatz Nunkirchen\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/3\/maerz11_4.jpg \"><img decoding=\"async\" class=\"img\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/3\/maerz11_4.jpg\" alt=\"\" width=180 \/><\/a> <a rel=\"Lightbox\" title=\"Abendstimmung\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/3\/maerz11_2.jpg\"><img decoding=\"async\" class=\"img\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/3\/maerz11_2.jpg\" alt=\"\" width=360 \/><\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fahrer\/innen: mit Martha, Andrea, Benjamin, Elisabeth und Tino Strecke: L\u00fcckner, Losheim Dauer\/L\u00e4nge\/H\u00f6henmeter: 1:30 Std Wetter: 6 Grad, Sonne Die Kleinste bestimmt den Rhythmus! Martha &#8222;ruft&#8220;: Halt, Hunger! Und der Tross muss sich eine m\u00f6glichst warme, windstille Ecke suchen, wo das Tanken einigerma\u00dfen angenehm vonstatten geht.<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9270","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/9270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9270"}],"version-history":[{"count":0,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/9270\/revisions"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}