{"id":7371,"date":"2010-07-09T17:02:28","date_gmt":"2010-07-09T16:02:28","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=7371"},"modified":"2017-08-24T08:05:46","modified_gmt":"2017-08-24T07:05:46","slug":"meransen-106","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=7371","title":{"rendered":"Meransen 10\/6"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><strong>Wurmaulspitze (3022m): anstrengend<\/strong><\/p>\n<ol>\nTeilnehmer: mit Benjamin, Franz Peter, Stefan, Thorsten, Kerstin (Bike), Marie-Jeanne, Petra, Verena (Fu\u00df)<br \/>\nStrecke: Meransen, Vals, Brixner H\u00fctte, Wurmmaul (3022m)<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter:  Daten folgen!<br \/>\nWetter:  hei\u00df, bew\u00f6lkt, Sonne\n<\/ol>\n<p><strong>Fahr und gehe!<\/strong> (Neudeutsch: Bike and hike) hie\u00df das Programm, das sich FP f\u00fcr Freiwillige ausgedacht hatte&#8230;<!--more--><br \/>\nEinen Berg ansteuern mit dem Rad und dann zu Fu\u00df auf einen Berg hinauf &#8211; eine anspruchsvolle Angelegenheit&#8230;<br \/>\nVon der Fanealm aus geht es zu Fu\u00df oder mit dem Rad zur Brixner Alm. Sechs erreichen die Alm mit dem Bike, vier Frauen kommen zu Fu\u00df hoch.<\/p>\n<p>&nbsp;<\/p>\n<p>Von hier aus ersteigen wir das &#8222;Wurmmaul&#8220;, 3022 Meter hoch. FP ist unser Guide, zwar kein gepr\u00fcfter, aber ein kundiger :-) Ein gut begehbarer Pfad mit einigen kleinen Kletterstellen soll uns in 2:20 Std zum Gipfel bringen, wir schaffen es in 1:40 Std. Kurz vorm Gipfel nochmal etwas Felskletterei und wir stehen am Gipfelkreuz. Wie bei Dreitausendern \u00fcblich: eine herrliche Rundsicht! Wir genie\u00dfen das Panorma und die Stille.<\/p>\n<p>&nbsp;<\/p>\n<p>Den Abstieg bew\u00e4ltigen wir in einer neuen Technik, welche sich bei den sandigen Trails anbietet: leichtes Bergablaufen. Auch hier sind wir in einer Rekordzeit unten. Und unsere Beine sind noch dran. Die brauchen wir noch f\u00fcr die Abfahrt zur Fanealm&#8230;<\/p>\n<p>&nbsp;<\/p>\n<p><a rel=\"Lightbox\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_300.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_300-150x150.jpg\" alt=\"\" title=\"meransen10_300\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-7471\" \/><\/a> <a rel=\"Lightbox\"href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_301.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_301-150x150.jpg\" alt=\"\" title=\"meransen10_301\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-7472\" \/><\/a> <a rel=\"Lightbox\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_160.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_160-150x150.jpg\" alt=\"\" title=\"meransen10_160\" width=\"150\" height=\"150\" class=\"alignleft size-thumbnail wp-image-7373\" \/><\/a> <\/p>\n<p><a rel=\"Lightbox\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_303.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_303-150x150.jpg\" alt=\"\" title=\"Rustikale Umkleidekabine\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-7474\" \/><\/a> <a rel=\"Lightbox\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_304.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_304-150x150.jpg\" alt=\"\" title=\"meransen10_304\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-7475\" \/><\/a> <a rel=\"Lightbox\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_305.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_305-150x150.jpg\" alt=\"\" title=\"meransen10_305\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-7476\" \/><\/a><\/p>\n<p><a rel=\"Lightbox\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_307.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_307-150x150.jpg\" alt=\"\" title=\"meransen10_307\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-7478\" \/><\/a> <a rel=\"Lightbox\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_162.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_162-150x150.jpg\" alt=\"\" title=\"meransen10_162\" width=\"150\" height=\"150\" class=\"alignleft size-thumbnail wp-image-7375\" \/><\/a>  <a rel=\"Lightbox\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_306.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_306-150x150.jpg\" alt=\"\" title=\"meransen10_306\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-7479\" \/><\/a> <\/p>\n<p> <a rel=\"Lightbox\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_163.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_163-300x194.jpg\" alt=\"\" title=\"meransen10_163\" width=\"300\" height=\"194\" class=\"aligncenter size-medium wp-image-7376\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_163-300x194.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_163.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a rel=\"Lightbox\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_308.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_308-150x150.jpg\" alt=\"\" title=\"meransen10_308\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-7484\" \/><\/a><\/p>\n<p><a rel=\"Lightbox\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_309.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_309-150x150.jpg\" alt=\"\" title=\"meransen10_309\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-7485\" \/><\/a> <a rel=\"Lightbox\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_310.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_310-150x150.jpg\" alt=\"\" title=\"meransen10_310\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-7486\" \/><\/a> <a rel=\"Lightbox\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_311.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_311-150x150.jpg\" alt=\"\" title=\"meransen10_311\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-7487\" \/><\/a><\/p>\n<p><a rel=\"Lightbox\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_312.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_312-150x150.jpg\" alt=\"\" title=\"meransen10_312\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-7488\" \/><\/a> <a rel=\"Lightbox\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_313.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_313-150x150.jpg\" alt=\"\" title=\"meransen10_313\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-7489\" \/><\/a> <a rel=\"Lightbox\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_314.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_314-150x150.jpg\" alt=\"\" title=\"meransen10_314\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-7490\" \/><\/a><\/p>\n<p><a rel=\"Lightbox\" href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_315.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_315-300x125.jpg\" alt=\"\" title=\"meransen10_315\" width=\"300\" height=\"125\" class=\"aligncenter size-medium wp-image-7491\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_315-300x125.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2010\/07\/meransen10_315.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Wurmaulspitze (3022m): anstrengend Teilnehmer: mit Benjamin, Franz Peter, Stefan, Thorsten, Kerstin (Bike), Marie-Jeanne, Petra, Verena (Fu\u00df) Strecke: Meransen, Vals, Brixner H\u00fctte, Wurmmaul (3022m) Dauer\/L\u00e4nge\/H\u00f6henmeter: Daten folgen! Wetter: hei\u00df, bew\u00f6lkt, Sonne Fahr und gehe! (Neudeutsch: Bike and hike) hie\u00df das Programm, das sich FP f\u00fcr Freiwillige ausgedacht hatte&#8230;<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7371","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/7371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7371"}],"version-history":[{"count":2,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/7371\/revisions"}],"predecessor-version":[{"id":47269,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/7371\/revisions\/47269"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}