{"id":69561,"date":"2021-01-22T15:02:06","date_gmt":"2021-01-22T14:02:06","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=69561"},"modified":"2021-01-22T16:47:16","modified_gmt":"2021-01-22T15:47:16","slug":"mit-sitzkissen","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=69561","title":{"rendered":"Mit Sitzkissen"},"content":{"rendered":"<p>&#8230; im Rucksack geht es in Zukunft auf Tour. Besonders in der kalten Jahreszeit ist das ein n\u00fctzliches Hilfsmittel. Ein oder zwei Pausen auf einer Tour &#8222;vers\u00fc\u00dfen&#8220; diese und laden zum Auftanken ein. Aber nur, wenn man bequem und warm sitzen kann&#8230;<!--more--><\/p>\n<p>Dazu dient ab sofort das kleine Sitzkissen, das leicht ist und bequem in den Rucksack passt. Auf der Unterseite befindet sich eine Thermofolie, die Kalte und N\u00e4sse fern h\u00e4lt.  Ein kleine Pause heut diente zum Ausprobieren. Es funktioniert zufriedenstellend.<br \/>\nDie Mittagstour f\u00fchrt durch den L\u00fcckner und einige der folgenden D\u00f6rfer: Oppen, Reimsbach, Hargarten, Erbringen. Die Wege im Wald sind durch den heftigen Regen der Nacht sehr feucht und weich. Es regnet nicht mehr, aber ich komme ziemlich verspritzt nach Hause&#8230;<\/p>\n<hr \/>\n<div id='gallery-1' class='gallery galleryid-69561 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_219.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_219-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_219-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_219-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_220.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_220-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_220-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_220-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_221.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_221-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_221-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_221-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_222.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_222-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_222-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_222-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_223.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_223-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_223-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_223-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_224.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_224-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_224-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2021\/01\/jan21_224-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<div class=\"su-note\"  style=\"border-color:#cdcfc6;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#e7e9e0;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\">\nFahrer\/innen: allein<br \/>\nStrecke: L\u00fcckner, Oppen, Reimsbach, Hargarten, Erbringen, L\u00fcckner<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter: 2: 00 Std<br \/>\nTyp\/Zweck: Fitness und Vergn\u00fcgen<br \/>\nAufbruch: 11.30 Uhr<br \/>\nWetter:4 Grad, bew\u00f6lkt<br \/>\nFotos: Canon sx730 HS, 4 St.<br \/>\nRad: Liteville<br \/>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8230; im Rucksack geht es in Zukunft auf Tour. Besonders in der kalten Jahreszeit ist das ein n\u00fctzliches Hilfsmittel. Ein oder zwei Pausen auf einer Tour &#8222;vers\u00fc\u00dfen&#8220; diese und laden zum Auftanken ein. Aber nur, wenn man bequem und warm sitzen kann&#8230;<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,1],"tags":[],"class_list":["post-69561","post","type-post","status-publish","format-standard","hentry","category-praktisch","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/69561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=69561"}],"version-history":[{"count":3,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/69561\/revisions"}],"predecessor-version":[{"id":69572,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/69561\/revisions\/69572"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=69561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=69561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=69561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}