{"id":64953,"date":"2020-07-13T17:15:15","date_gmt":"2020-07-13T16:15:15","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=64953"},"modified":"2020-07-13T18:50:53","modified_gmt":"2020-07-13T17:50:53","slug":"ein-ruhetag","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=64953","title":{"rendered":"Ein Ruhetag?"},"content":{"rendered":"<p>Ruhetag ist schon seit langem kein Thema, keine Notwendigkeit mehr. Doch nach der Gewalttour von Sonntag erscheint es doch sinnvoll, diesmal  eine Pause zur Regeneration zu machen. Also nur ein St\u00fcndchen herumkurven&#8230;<!--more--><\/p>\n<p>Ein paar Steine aus der Prims brauche ich auch noch, die suche ich gleich heraus und nehme sie aber erst auf dem R\u00fcckweg mit. Warum wohl?&#8230; Die kleine Runde f\u00fchrt hoch zum Gro\u00dfen Horst, Renges und wieder nach M zur\u00fcck&#8230;<\/p>\n<hr \/>\n<div id='gallery-1' class='gallery galleryid-64953 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_119.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_119-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_119-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_119-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_120.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_120-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_120-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_120-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_121.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_121-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_121-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_121-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_122.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_122-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_122-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_122-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_123.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_123-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_123-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_123-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_124.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_124-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_124-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_124-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Ruhetag ist schon seit langem kein Thema, keine Notwendigkeit mehr. Doch nach der Gewalttour von Sonntag erscheint es doch sinnvoll, diesmal eine Pause zur Regeneration zu machen. Also nur ein St\u00fcndchen herumkurven&#8230;<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-64953","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/64953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64953"}],"version-history":[{"count":2,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/64953\/revisions"}],"predecessor-version":[{"id":64961,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/64953\/revisions\/64961"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}