{"id":64806,"date":"2020-07-06T18:13:21","date_gmt":"2020-07-06T17:13:21","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=64806"},"modified":"2020-07-06T20:02:42","modified_gmt":"2020-07-06T19:02:42","slug":"pflicht-und-kuer","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=64806","title":{"rendered":"Pflicht und K\u00fcr"},"content":{"rendered":"<p><strong>Vormittags: Pflicht<\/strong><br \/>\nNa ja, selbst auferlegte Pflicht: Deutsch lernen mit H. Mit dem Rad nach Schmelz und nachher noch zwei Steine aus der Prims fischen&#8230;<!--more--><br \/>\nMorgens ist es noch sehr frisch, eine warme Jacke tut gut&#8230;<\/p>\n<p><strong>Abends: K\u00fcr<\/strong><br \/>\n&#8230; eine Entspannungsrunde durch den L\u00fcckner. Die Temperatur ist angenehmer als morgens. Der Wald und die Trails sind wie immer wunderbar. Aber irgendwann muss man nach Hause: Tagebuch schreiben und andere notwendige Erledigungen&#8230;<\/p>\n<hr \/>\n<div id='gallery-1' class='gallery galleryid-64806 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_45.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_45-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_45-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_45-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_46.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_46-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_46-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_46-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_47.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_47-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_47-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_47-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_48.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_48-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_48-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/07\/juli20_48-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<div class=\"su-note\"  style=\"border-color:#cdcfc6;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#e7e9e0;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\">\nFahrer\/innen:  allein<br \/>\nStrecke:    Schmelz\/ L\u00fcckner<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter: 1:30 Std   \/ 1: 20 Std.<br \/>\nTyp\/Zweck: Erledigung, Fitness und Vergn\u00fcgen<br \/>\nWetter: 15 Grad, bew\u00f6lkt<br \/>\nFotos: Sony rx100 \/ 7 St.<br \/>\nSteine: Rohlinge<br \/>\nRad:  Levo<br \/>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vormittags: Pflicht Na ja, selbst auferlegte Pflicht: Deutsch lernen mit H. Mit dem Rad nach Schmelz und nachher noch zwei Steine aus der Prims fischen&#8230;<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-64806","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/64806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64806"}],"version-history":[{"count":4,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/64806\/revisions"}],"predecessor-version":[{"id":64817,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/64806\/revisions\/64817"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}