{"id":61469,"date":"2020-01-12T12:50:45","date_gmt":"2020-01-12T11:50:45","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=61469"},"modified":"2020-11-30T10:06:09","modified_gmt":"2020-11-30T09:06:09","slug":"nasenputzpause","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=61469","title":{"rendered":"Nasenputzpause"},"content":{"rendered":"<p>Fahrer\/innen: mit Elisabeth und J\u00f6rg<br \/>\nStrecke: s. Kommot unten<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter: 2:50 Std.\/ 1:00 Std.<br \/>\nTyp\/Zweck: Sonntagstour<br \/>\nWetter: 6 Grad, bew\u00f6lkt<br \/>\nFotos: Sony rx100 \/ 4 St.<br \/>\nRad: Levo<\/p>\n<p><strong>Vormittags:<\/strong><br \/>\nJ\u00f6rg bittet irgendwann um eine Nasenputzpause, sonst waren es eher die Pinkelpausen, die notwendig waren. Wetter- und Jahreszeiten bedingt, geht es jetzt darum, die laufenden Nasen zu behandeln.<!--more--><br \/>\nWir sind unterwegs in den Hochwald, diesmal auf einer etwas anderen Route (siehe auch Komoot unten) \u00fcber Mitlosheim bis ins Lannenbachtal und zur\u00fcck am Stausee vorbei.<br \/>\nIm Vergleich zu den voran gegangenen Tagen waren wir mit dem Wetter zufrieden: nicht zu kalt und vor allem nicht zu nass&#8230;<\/p>\n<p><strong>Nachmittags:<\/strong><br \/>\nAm fr\u00fchen Nachmittag gibt es noch eine Runde Enkelbiken durch den L\u00fcckner. Die Trails sind ja heute ganz gut fahrbar. Nur einmal waren Moritz und Opa zu schnell und haben die beiden Frauen f\u00fcr kurze Zeit verloren&#8230;<\/p>\n<hr \/>\n<div id='gallery-1' class='gallery galleryid-61469 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_78.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_78-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_78-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_78-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_79.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_79-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_79-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_79-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_86.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_86-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_86-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_86-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_81.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_81-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_81-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_81-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_84.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_84-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_84-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_84-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_83.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_83-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_83-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_83-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_82.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_82-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_82-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_82-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_85.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_85-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_85-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2020\/01\/jan20_85-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.komoot.de\/tour\/109450098\/embed?profile=1\" width=\"100%\" height=\"580\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fahrer\/innen: mit Elisabeth und J\u00f6rg Strecke: s. Kommot unten Dauer\/L\u00e4nge\/H\u00f6henmeter: 2:50 Std.\/ 1:00 Std. Typ\/Zweck: Sonntagstour Wetter: 6 Grad, bew\u00f6lkt Fotos: Sony rx100 \/ 4 St. Rad: Levo Vormittags: J\u00f6rg bittet irgendwann um eine Nasenputzpause, sonst waren es eher die Pinkelpausen, die notwendig waren. Wetter- und Jahreszeiten bedingt, geht es jetzt darum, die laufenden Nasen &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/nmbiking.de\/wp\/?p=61469\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eNasenputzpause\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-61469","post","type-post","status-publish","format-standard","hentry","category-sonntagstour"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/61469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=61469"}],"version-history":[{"count":9,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/61469\/revisions"}],"predecessor-version":[{"id":67992,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/61469\/revisions\/67992"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=61469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=61469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=61469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}