{"id":60124,"date":"2019-10-25T11:44:59","date_gmt":"2019-10-25T10:44:59","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=60124"},"modified":"2019-10-25T16:49:17","modified_gmt":"2019-10-25T15:49:17","slug":"versenkbare-sattelstuetze","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=60124","title":{"rendered":"Versenkbare Sattelst\u00fctze"},"content":{"rendered":"<ol>\nFahrer\/innen: allein<br \/>\nStrecke: s. Karte Komoot<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter:  2:00 Std.<br \/>\nTyp\/Zweck: Fitness, Wohlergehen<br \/>\nWetter: 15 Grad,  bew\u00f6lkt<br \/>\nFotos: Sony rx100 \/ 11 St.<br \/>\nRad: Levo<\/ol>\n<p>Ab einer gewissen Preisklasse ist bei den Ebikes die versenkbare Sattelst\u00fctze mit im Ausstattungspaket dabei. Extra gekauft h\u00e4tte ich mir das Teil eher nicht. Die Abfahrten hier im Saarland, die wir fahren, sind noch ohne zu meistern. In den Alpen sieht das anders aus&#8230;<!--more--><\/p>\n<p>Aber es gibt einen anderen kleinen Vorteil einer solchen Sattelst\u00fctze: Da das Rad durch die gro\u00dfen Reifen relativ hoch ist, f\u00e4llt das Ein- und Draufsteigen manchmal schwer, besonders, wenn die Beine schwer sind. Sitze der Sattel aber ganz tief, geht das leichter&#8230;<br \/>\nSo versuche ich bei der kleinen Herbsttour heute das ein wenig zu \u00fcben. Bei jedem Halt vor dem Absteigen: Sattelst\u00fctze runter, absteigen, Sattelst\u00fctze bleibt unten. Und dann: bequemes Aufsteigen&#8230;Ja, ja, die Opas&#8230;<\/p>\n<hr \/>\n<div id='gallery-1' class='gallery galleryid-60124 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_324.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_324-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-60125\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_324-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_324-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-60125'>\n\t\t\t\tVor Rappweiler\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_325.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_325-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_325-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_325-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_326.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_326-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-60127\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_326-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_326-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-60127'>\n\t\t\t\tH\u00f6lzbach bei Rappweiler\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_327.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_327-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-60128\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_327-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_327-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-60128'>\n\t\t\t\tH\u00f6lzbach bei Rappweiler\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_328.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_328-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-60129\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_328-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_328-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-60129'>\n\t\t\t\tH\u00f6lzbach bei Rappweiler\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_329.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_329-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-60130\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_329-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_329-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-60130'>\n\t\t\t\tHeckenrose im Herbst\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_330.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_330-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-60131\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_330-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_330-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-60131'>\n\t\t\t\tIch passe auf dich auf!\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_331.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_331-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-60132\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_331-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_331-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-60132'>\n\t\t\t\tHanne Just Weg bei Nunkirchen\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.komoot.de\/tour\/100864949\/embed?profile=1\" width=\"100%\" height=\"580\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<hr \/>\n<p><strong>Nachmittags lockt die Herbstsonne <\/strong>&#8211; und schon geht es wieder los: eine kleine Runde durch die Schmelzer Gegend. Mit Ebike ist es kein Problem, trotz M\u00fcdigkeit noch eine Frischluftrunde zu drehen&#8230;<\/p>\n<div id='gallery-2' class='gallery galleryid-60124 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/?attachment_id=60138'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_332-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_332-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_332-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/?attachment_id=60139'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_333-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_333-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_333-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/?attachment_id=60140'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_334-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_334-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/10\/ok19_334-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.komoot.de\/tour\/100918550\/embed?profile=1\" width=\"100%\" height=\"580\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fahrer\/innen: allein Strecke: s. Karte Komoot Dauer\/L\u00e4nge\/H\u00f6henmeter: 2:00 Std. Typ\/Zweck: Fitness, Wohlergehen Wetter: 15 Grad, bew\u00f6lkt Fotos: Sony rx100 \/ 11 St. Rad: Levo Ab einer gewissen Preisklasse ist bei den Ebikes die versenkbare Sattelst\u00fctze mit im Ausstattungspaket dabei. Extra gekauft h\u00e4tte ich mir das Teil eher nicht. Die Abfahrten hier im Saarland, die wir &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/nmbiking.de\/wp\/?p=60124\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eVersenkbare Sattelst\u00fctze\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-60124","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/60124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60124"}],"version-history":[{"count":6,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/60124\/revisions"}],"predecessor-version":[{"id":60142,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/60124\/revisions\/60142"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}