{"id":56339,"date":"2019-04-11T15:43:43","date_gmt":"2019-04-11T14:43:43","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=56339"},"modified":"2019-04-11T15:43:43","modified_gmt":"2019-04-11T14:43:43","slug":"kuehl-um-die-waden","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=56339","title":{"rendered":"K\u00fchl um die Waden"},"content":{"rendered":"<ol>\nFahrer\/innen: allein<br \/>\nStrecke:  L\u00fcckner<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter:   1:00 Std<br \/>\nTyp\/Zweck:  Fitness<br \/>\nWetter: 12 Grad,   bisschen Sonne<br \/>\nFotos: Sony rx100 \/3 St.<br \/>\nRad: Liteville<\/ol>\n<p>Die Sonne verf\u00fchrt dazu, mit einer Dreiviertelhose zu fahren. Aber es ist noch sehr k\u00fchl. Auch die Waldanemonen haben ihre Sonnenschirme noch nicht aufgespannt und sitzen zusammengefaltet und frierend im Laub. Aber langsam trocknet es wieder ab&#8230;<!--more--><\/p>\n<p><a href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/04\/april19_89.jpg\"><img decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/04\/april19_89.jpg\" alt=\"\" width=\"700\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fahrer\/innen: allein Strecke: L\u00fcckner Dauer\/L\u00e4nge\/H\u00f6henmeter: 1:00 Std Typ\/Zweck: Fitness Wetter: 12 Grad, bisschen Sonne Fotos: Sony rx100 \/3 St. Rad: Liteville Die Sonne verf\u00fchrt dazu, mit einer Dreiviertelhose zu fahren. Aber es ist noch sehr k\u00fchl. Auch die Waldanemonen haben ihre Sonnenschirme noch nicht aufgespannt und sitzen zusammengefaltet und frierend im Laub. Aber langsam trocknet &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/nmbiking.de\/wp\/?p=56339\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eK\u00fchl um die Waden\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-56339","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/56339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56339"}],"version-history":[{"count":3,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/56339\/revisions"}],"predecessor-version":[{"id":56343,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/56339\/revisions\/56343"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}