{"id":55178,"date":"2019-01-17T17:21:07","date_gmt":"2019-01-17T16:21:07","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=55178"},"modified":"2019-01-17T17:23:14","modified_gmt":"2019-01-17T16:23:14","slug":"nass-und-schwer","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=55178","title":{"rendered":"Nass und schwer"},"content":{"rendered":"<p>Fahrer\/innen: allein<br \/>\nStrecke: L\u00fcckner, Oppen<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter: ca 1:30 Std<br \/>\nTyp\/Zweck: Fitness<br \/>\nWetter: 4 Grad,  Regen<br \/>\nFotos: Lumix \/ 20 St.<br \/>\nRad: BQ<\/p>\n<p>&#8230; ist der Boden im L\u00fcckner. Der Grund ist tief durchweicht. Die Reifen greifen nicht immer gut, sie schlingern oft, man muss das Tempo reduzieren und oft gegensteuern. Dauerregen von oben&#8230; aber die Luft ist frisch und erquickend, die Ruhe im Wald bes\u00e4nftigend&#8230;<!--more--><\/p>\n<p>Es gibt eine Runde durch den L\u00fcckner bis runter nach Oppen, am Ehrenfriedhof vorbei und zur\u00fcck zur Odilienkapelle&#8230;<\/p>\n<div id='gallery-1' class='gallery galleryid-55178 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_84.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"109\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_84-200x109.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_84-200x109.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_84-300x163.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_84-768x418.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_84.jpg 1500w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_85.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"129\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_85-200x129.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_85-200x129.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_85-300x194.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_85-768x496.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_85.jpg 1300w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_86.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"127\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_86-200x127.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_86-200x127.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_86-300x191.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_86-768x488.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_86.jpg 1300w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_87.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"158\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_87-200x158.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_87-200x158.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_87-300x236.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_87-768x605.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_87.jpg 1100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_88.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"148\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_88-200x148.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_88-200x148.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_88-300x223.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_88-768x570.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_88.jpg 1100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_89.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"74\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_89-200x74.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_89-200x74.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_89-300x111.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_89-768x285.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2019\/01\/jan19_89.jpg 1700w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.komoot.de\/tour\/54810460\/embed?profile=1\" width=\"700\" height=\"580\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fahrer\/innen: allein Strecke: L\u00fcckner, Oppen Dauer\/L\u00e4nge\/H\u00f6henmeter: ca 1:30 Std Typ\/Zweck: Fitness Wetter: 4 Grad, Regen Fotos: Lumix \/ 20 St. Rad: BQ &#8230; ist der Boden im L\u00fcckner. Der Grund ist tief durchweicht. Die Reifen greifen nicht immer gut, sie schlingern oft, man muss das Tempo reduzieren und oft gegensteuern. Dauerregen von oben&#8230; aber die &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/nmbiking.de\/wp\/?p=55178\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eNass und schwer\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-55178","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/55178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55178"}],"version-history":[{"count":4,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/55178\/revisions"}],"predecessor-version":[{"id":55188,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/55178\/revisions\/55188"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}