{"id":54080,"date":"2018-11-23T12:56:44","date_gmt":"2018-11-23T11:56:44","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=54080"},"modified":"2018-11-23T13:11:03","modified_gmt":"2018-11-23T12:11:03","slug":"frost-oder-frust","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=54080","title":{"rendered":"Frost oder Frust?"},"content":{"rendered":"<ol>\nFahrer\/innen: allein<br \/>\nStrecke: Nunkirchen, Noswendel, Bardenbach<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter:  2:00 Std<br \/>\nTyp\/Zweck: Tour<br \/>\nWetter: -2 Grad, sonnig<br \/>\nFotos: Lumix \/ 42 St.<br \/>\nRad: Liteville<\/ol>\n<p>Da nehmen wir nat\u00fcrlich lieber den Frost! Denn der kann das Gegenteil von Frust erschaffen. Gepaart mit ein bisschen Sonne kann er die Landschaft verwandeln, fast schon verzaubern. So war diese Vormittagstour ein sch\u00f6nes Erlebnis &#8211; wie so oft: messbar an der Zahl der  Stopps und Fotos&#8230;<!--more--><\/p>\n<p>Auch einige neue Wege &#8211; leider keine Trails &#8211; kamen unter die R\u00e4der, besonders im Wald zwischen Nunkirchen und Noswendel. Und immer wieder sch\u00f6n, besonders bei sch\u00f6nem Wetter: der Trail am <strong>Bardenbacher Fels<\/strong> entlang&#8230;<\/p>\n<div id='gallery-1' class='gallery galleryid-54080 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_207.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"91\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_207-200x91.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_207-200x91.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_207-300x136.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_207-768x349.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_207.jpg 1700w\" sizes=\"auto, 100vw\" 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decoding=\"async\" width=\"200\" height=\"98\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_209-200x98.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_209-200x98.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_209-300x147.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_209-768x376.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_209.jpg 1700w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_210.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"85\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_210-200x85.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" 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srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_221-200x105.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_221-300x158.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_221-768x404.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_221.jpg 1700w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_222.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"87\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_222-200x87.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_222-200x87.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_222-300x131.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_222-768x334.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_222.jpg 1700w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_225.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"77\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_225-200x77.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_225-200x77.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_225-300x115.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_225-768x295.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_225.jpg 1700w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_224.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"88\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_224-200x88.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_224-200x88.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_224-300x132.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_224-768x337.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_224.jpg 1700w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_223.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"103\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_223-200x103.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_223-200x103.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_223-300x154.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_223-768x394.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/11\/nov18_223.jpg 1700w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.komoot.de\/tour\/52279066\/embed?profile=1\" width=\"700\" height=\"580\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fahrer\/innen: allein Strecke: Nunkirchen, Noswendel, Bardenbach Dauer\/L\u00e4nge\/H\u00f6henmeter: 2:00 Std Typ\/Zweck: Tour Wetter: -2 Grad, sonnig Fotos: Lumix \/ 42 St. Rad: Liteville Da nehmen wir nat\u00fcrlich lieber den Frost! Denn der kann das Gegenteil von Frust erschaffen. Gepaart mit ein bisschen Sonne kann er die Landschaft verwandeln, fast schon verzaubern. So war diese Vormittagstour ein &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/nmbiking.de\/wp\/?p=54080\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eFrost oder Frust?\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-54080","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/54080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54080"}],"version-history":[{"count":4,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/54080\/revisions"}],"predecessor-version":[{"id":54103,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/54080\/revisions\/54103"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}