{"id":52362,"date":"2018-08-29T18:13:45","date_gmt":"2018-08-29T17:13:45","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=52362"},"modified":"2018-08-29T18:13:45","modified_gmt":"2018-08-29T17:13:45","slug":"was-dranhaengen","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=52362","title":{"rendered":"Was dranh\u00e4ngen"},"content":{"rendered":"<ol>\nFahrer\/innen: mit Benja ab Losheim<br \/>\nStrecke: L\u00fcckner, Losheim, L\u00fcckner<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter:  1:50 Std<br \/>\nTyp\/Zweck: Training<br \/>\nWetter:  20 Grad Grad,bew\u00f6lkt, Regen<br \/>\nFotos: Sony, 4 St\u00fcck<br \/>\nRad: BQ<\/ol>\n<p>Mit Regenklamotten losfahren&#8230; Da es aber bald nicht mehr regnet, sind die viel zu warm&#8230; Benja abholen. Nach 1,5 Std zur\u00fcck am Golfplatz. Auf dem Trainingsplan stehen 2 Stunden. Also will ich noch was dranh\u00e4ngen. Nach 15 Minuten beginnt es zu donnern, also fahre ich doch schon nach Hause &#8211; und werde noch ein kleines bisschen nass&#8230;<!--more--><\/p>\n<div id='gallery-1' class='gallery galleryid-52362 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_143.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"104\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_143-200x104.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_143-200x104.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_143-300x156.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_143-768x400.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_143.jpg 1600w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_144.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"105\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_144-200x105.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_144-200x105.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_144-300x157.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_144-768x402.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_144.jpg 1600w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_145.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"194\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_145-200x194.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_145-200x194.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_145-300x292.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_145-768x747.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_145.jpg 900w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Fahrer\/innen: mit Benja ab Losheim Strecke: L\u00fcckner, Losheim, L\u00fcckner Dauer\/L\u00e4nge\/H\u00f6henmeter: 1:50 Std Typ\/Zweck: Training Wetter: 20 Grad Grad,bew\u00f6lkt, Regen Fotos: Sony, 4 St\u00fcck Rad: BQ Mit Regenklamotten losfahren&#8230; Da es aber bald nicht mehr regnet, sind die viel zu warm&#8230; Benja abholen. Nach 1,5 Std zur\u00fcck am Golfplatz. Auf dem Trainingsplan stehen 2 Stunden. Also &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/nmbiking.de\/wp\/?p=52362\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eWas dranh\u00e4ngen\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-52362","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/52362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52362"}],"version-history":[{"count":3,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/52362\/revisions"}],"predecessor-version":[{"id":52368,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/52362\/revisions\/52368"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}