{"id":52163,"date":"2018-08-14T12:24:47","date_gmt":"2018-08-14T11:24:47","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=52163"},"modified":"2018-08-14T15:04:56","modified_gmt":"2018-08-14T14:04:56","slug":"lieblingsplaetze-3","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=52163","title":{"rendered":"Lieblingspl\u00e4tze (3)"},"content":{"rendered":"<ol>\nFahrer\/innen: allein<br \/>\nStrecke: L\u00fcckner, Wahlener Platte, Rimlingen, Waldhof, Losheim<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter: 2:40 Std  \/ 36 km \/ 500 hm<br \/>\nTyp\/Zweck: Training<br \/>\nWetter:  18 Grad, bew\u00f6lkt, sonnig<br \/>\nFotos: Sony, 12 St\u00fcck<br \/>\nRad: BQ<\/ol>\n<p>Die heutige Trainingsrunde f\u00fchrt zuf\u00e4llig an einem weiteren meiner Lieblingspl\u00e4tze vorbei: dem <strong>Waldhof<\/strong>. Besonders oberhalb dieses gro\u00dfen Bauernhofes zwischen Losheim und Rimlingen hat man eine sch\u00f6ne unverbaute Weitsicht \u00fcber H\u00fcgel und W\u00e4lder&#8230;<!--more--><\/p>\n<p>Die Tour beginnt aber mit einem nervigen Geklapper: Die Trinkflasche sitzt locker in der Halterung st\u00f6\u00dft bei holpriger Strecke ans Oberrohr. Mangels eines Besseren muss das <strong>Taschentuch als D\u00e4mpfung<\/strong> herhalten. Drei Mal zehn Minuten Kraft steht auf dem Plan. Nach jeder Einheit g\u00f6nne ich mir eine kleine Pause&#8230;<\/p>\n<div id='gallery-1' class='gallery galleryid-52163 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_58.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"124\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_58-200x124.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_58-200x124.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_58-300x187.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_58-768x478.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_58.jpg 1300w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_52.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"128\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_52-200x128.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_52-200x128.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_52-300x192.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_52-768x491.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_52.jpg 1400w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_53.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"166\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_53-200x166.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_53-200x166.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_53-300x248.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_53-768x636.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_53.jpg 1000w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_54.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"95\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_54-200x95.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_54-200x95.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_54-300x142.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_54-768x363.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_54.jpg 1700w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_55.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"104\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_55-200x104.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_55-200x104.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_55-300x156.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_55-768x400.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_55.jpg 1700w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_56.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"113\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_56-200x113.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_56-200x113.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_56-300x169.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_56-768x432.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_56.jpg 1500w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_57.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"118\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_57-200x118.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_57-200x118.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_57-300x177.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_57-768x452.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_57.jpg 1500w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_59.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"100\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_59-200x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_59-200x100.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_59-300x149.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_59-768x383.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/aug18_59.jpg 1700w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Waldhof im Winter:<br \/>\n<div id='gallery-2' class='gallery galleryid-52163 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_45.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"68\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_45-180x68.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_45-180x68.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_45-300x114.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_45-1024x390.jpg 1024w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_45.jpg 1400w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_46.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"72\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_46-180x72.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_46-180x72.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_46-300x120.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_46-1024x410.jpg 1024w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_46.jpg 1200w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_47.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"88\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_47-180x88.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_47-180x88.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_47-300x147.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_47-1024x504.jpg 1024w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_47.jpg 1200w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_48.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"80\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_48-180x80.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_48-180x80.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_48-300x133.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_48-1024x455.jpg 1024w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/12\/dez12_48.jpg 1200w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.komoot.de\/tour\/42425412\/embed?profile=1\" width=\"700\" height=\"580\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fahrer\/innen: allein Strecke: L\u00fcckner, Wahlener Platte, Rimlingen, Waldhof, Losheim Dauer\/L\u00e4nge\/H\u00f6henmeter: 2:40 Std \/ 36 km \/ 500 hm Typ\/Zweck: Training Wetter: 18 Grad, bew\u00f6lkt, sonnig Fotos: Sony, 12 St\u00fcck Rad: BQ Die heutige Trainingsrunde f\u00fchrt zuf\u00e4llig an einem weiteren meiner Lieblingspl\u00e4tze vorbei: dem Waldhof. Besonders oberhalb dieses gro\u00dfen Bauernhofes zwischen Losheim und Rimlingen hat man &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/nmbiking.de\/wp\/?p=52163\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eLieblingspl\u00e4tze (3)\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-52163","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/52163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52163"}],"version-history":[{"count":7,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/52163\/revisions"}],"predecessor-version":[{"id":52182,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/52163\/revisions\/52182"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}