{"id":52041,"date":"2018-08-07T14:19:27","date_gmt":"2018-08-07T13:19:27","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=52041"},"modified":"2018-08-07T14:49:23","modified_gmt":"2018-08-07T13:49:23","slug":"heiss-auf-hoechsten","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=52041","title":{"rendered":"Blick auf H\u00f6chsten"},"content":{"rendered":"<ol>\nFahrer\/innen: allein<br \/>\nStrecke: Schmelz, Renges, H\u00f6chsten, Homesm\u00fchle, Aschbach, Niedersaubach, Schmelz<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter: 2:30 Std<br \/>\nTyp\/Zweck: Training<br \/>\nWetter:  26 Grad, sonnig<br \/>\nFotos: Sony, 8 St\u00fcck<br \/>\nRad: Liteville<\/ol>\n<p>Vormitt\u00e4gliche Runde rund um Schmelz. Erst ab 11 Uhr wird es hei\u00df. So fr\u00fch am Vormittag sind relativ viele Leute im Wald unterwegs &#8211; Deutschland passt sich an&#8230;<!--more--><br \/>\nBei Niedersaubach werden neue Windr\u00e4der aufgestellt, ein sch\u00f6ner Trail ist weg, ich muss umkehren. Zwischen H\u00f6chsten und Homesm\u00fchle gibt es eine neue Panoramabank mit Infotafel. Eine Einladung zu einer Pause&#8230; Blick auf H\u00f6chsten.<br \/>\nDreimal Krafttraining heute ist gut einzubauen, es gibt ausreichen lange Steigungen. Die sechste Trainingswoche hat begonnen&#8230;<\/p>\n<div id='gallery-1' class='gallery galleryid-52041 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_186.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"119\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_186-200x119.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_186-200x119.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_186-300x178.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_186-768x455.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_186.jpg 1400w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_187.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"72\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_187-200x72.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_187-200x72.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_187-300x108.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_187-768x276.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_187.jpg 1700w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_188.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"117\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_188-200x117.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_188-200x117.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_188-300x176.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_188-768x450.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_188.jpg 1400w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_189.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"153\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_189-200x153.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_189-200x153.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_189-300x230.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_189-768x589.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_189.jpg 1100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_190.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"145\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_190-200x145.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_190-200x145.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_190-300x218.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_190-768x557.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_190.jpg 1200w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_192.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"112\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_192-200x112.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_192-200x112.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_192-300x168.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_192-768x430.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_192.jpg 1500w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_191.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"156\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_191-200x156.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_191-200x156.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_191-300x234.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_191-768x599.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_191.jpg 1100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_193.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"159\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_193-200x159.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_193-200x159.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_193-300x238.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_193-768x609.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/08\/juli18_193.jpg 1100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.komoot.de\/tour\/41557071\/embed?profile=1\" width=\"700\" height=\"580\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fahrer\/innen: allein Strecke: Schmelz, Renges, H\u00f6chsten, Homesm\u00fchle, Aschbach, Niedersaubach, Schmelz Dauer\/L\u00e4nge\/H\u00f6henmeter: 2:30 Std Typ\/Zweck: Training Wetter: 26 Grad, sonnig Fotos: Sony, 8 St\u00fcck Rad: Liteville Vormitt\u00e4gliche Runde rund um Schmelz. Erst ab 11 Uhr wird es hei\u00df. So fr\u00fch am Vormittag sind relativ viele Leute im Wald unterwegs &#8211; Deutschland passt sich an&#8230;<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-52041","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/52041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52041"}],"version-history":[{"count":6,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/52041\/revisions"}],"predecessor-version":[{"id":52055,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/52041\/revisions\/52055"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}