{"id":51290,"date":"2018-06-03T10:39:38","date_gmt":"2018-06-03T09:39:38","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=51290"},"modified":"2018-06-03T15:32:33","modified_gmt":"2018-06-03T14:32:33","slug":"drei-generationen-lauf","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=51290","title":{"rendered":"Drei Generationen &#8211; Lauf"},"content":{"rendered":"<p><strong>Alternative Sonntagstour<\/strong><br \/>\nSo bringt ein &#8222;Ungl\u00fcck&#8220; die gro\u00dfe Familie sportlich zusammen: Die Gro\u00dfeltern gehen laufen &#8211; mit den zwei j\u00fcngeren Generationen. Wobei die Enkel Moritz und Martha mit dem Rad fahren. Das erm\u00f6glicht ein gemeinsames Tempo. Und das Ganze ist sch\u00f6ner als Rolle fahren!<!--more--><\/p>\n<div id='gallery-1' class='gallery galleryid-51290 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_19.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"113\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_19-200x113.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_19-200x113.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_19-300x169.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_19-768x432.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_19.jpg 1500w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_17.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"100\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_17-200x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_17-200x100.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_17-300x151.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_17-768x386.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_17.jpg 1400w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_3.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"102\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_3-200x102.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_3-200x102.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_3-300x153.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_3-768x393.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_3.jpg 1600w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_18.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"190\" height=\"200\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_18-190x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_18-190x200.jpg 190w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_18-284x300.jpg 284w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_18-768x810.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/06\/juni18_18.jpg 800w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Alternative Sonntagstour So bringt ein &#8222;Ungl\u00fcck&#8220; die gro\u00dfe Familie sportlich zusammen: Die Gro\u00dfeltern gehen laufen &#8211; mit den zwei j\u00fcngeren Generationen. Wobei die Enkel Moritz und Martha mit dem Rad fahren. Das erm\u00f6glicht ein gemeinsames Tempo. Und das Ganze ist sch\u00f6ner als Rolle fahren!<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-51290","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/51290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51290"}],"version-history":[{"count":7,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/51290\/revisions"}],"predecessor-version":[{"id":51301,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/51290\/revisions\/51301"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=51290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=51290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}