{"id":50878,"date":"2018-05-02T17:19:13","date_gmt":"2018-05-02T16:19:13","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=50878"},"modified":"2018-05-08T13:46:16","modified_gmt":"2018-05-08T12:46:16","slug":"ueber-den-gau","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=50878","title":{"rendered":"\u00dcber den Gau"},"content":{"rendered":"<p>Fahrer\/innen: allein<br \/>\nStrecke: Fitten, Silwingen, Mondorf, Gerlfangen, Eimersdorf, Rehlingen, Beckingen, Reimsbach, L\u00fcckner<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter: 3:20 Std\/ ca 50 km\/ ca 900 hm<br \/>\nTyp\/Zweck: Erkundung, Training<br \/>\nWetter:  12 Grad, bew\u00f6lkt<br \/>\nFotos: Sony, 15 St\u00fcck<br \/>\nRad: Liteville<\/p>\n<p>Mal dorther fahren, wo ich noch nie war: Von Lukas`neuem Wohnort Fitten zur\u00fcck nach Michelbach. Geplant auf Komoot, gefahren mit nicht geplanten Schlenkern&#8230;<!--more--><\/p>\n<p>Viel Kulturland musste durchradelt werden: Felder, Obstplantagen. Ruhige D\u00f6rfer wwie Silwingen, Gerlfangen. Dort komme ich am Marienhof vorbei, Biohof NR. 1 in Deutschland &#8230; Meist bin ich ganz allein dort auf dem Gau unterwegs. Keine spannenden Wege, bis ich dann nach geraumer Zeit einen Trail entdecke, der mich begeistert: Er f\u00fchrt zum Metzerbach, der in die Nied m\u00fcndet. Ein Handtuch breiter Weg, der am Bach entlang f\u00fchrt und am Restaurant Niedm\u00fchle zwischen Eimersdorf und Siersburg endet. Leider kommt man hier nur an eine sch\u00f6ne Stelle der Nied, wenn man Gast der Niedm\u00fchle ist&#8230;<\/p>\n<p>\u00dcber einen Radweg geht es bis Rehlingen und dann die bekannte, schon oft gefahrene Strecke \u00fcber Beckingen zur\u00fcck nach Hause&#8230;<\/p>\n<div id='gallery-1' class='gallery galleryid-50878 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_9.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"115\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_9-200x115.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_9-200x115.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_9-300x172.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_9-768x440.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_9.jpg 1460w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_7.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"113\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_7-200x113.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_7-200x113.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_7-300x169.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_7-768x433.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_7.jpg 1500w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_8.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"94\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_8-200x94.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_8-200x94.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_8-300x141.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_8-768x361.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_8.jpg 1700w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_10.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"108\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_10-200x108.jpg\" 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https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_12.jpg 1700w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_13.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"146\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_13-200x146.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_13-200x146.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_13-300x219.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_13-768x562.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_13.jpg 1140w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_14.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"115\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_14-200x115.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_14-200x115.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_14-300x173.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_14-768x442.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_14.jpg 1500w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_16.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"117\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_16-200x117.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_16-200x117.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_16-300x176.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_16-768x450.jpg 768w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2018\/05\/mai18_16.jpg 1500w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Fahrer\/innen: allein Strecke: Fitten, Silwingen, Mondorf, Gerlfangen, Eimersdorf, Rehlingen, Beckingen, Reimsbach, L\u00fcckner Dauer\/L\u00e4nge\/H\u00f6henmeter: 3:20 Std\/ ca 50 km\/ ca 900 hm Typ\/Zweck: Erkundung, Training Wetter: 12 Grad, bew\u00f6lkt Fotos: Sony, 15 St\u00fcck Rad: Liteville Mal dorther fahren, wo ich noch nie war: Von Lukas`neuem Wohnort Fitten zur\u00fcck nach Michelbach. Geplant auf Komoot, gefahren mit nicht &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/nmbiking.de\/wp\/?p=50878\" class=\"more-link\"><span class=\"screen-reader-text\">\u201e\u00dcber den Gau\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-50878","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/50878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50878"}],"version-history":[{"count":7,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/50878\/revisions"}],"predecessor-version":[{"id":50959,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/50878\/revisions\/50959"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}