{"id":32989,"date":"2015-03-03T16:06:39","date_gmt":"2015-03-03T15:06:39","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=32989"},"modified":"2015-03-03T16:06:39","modified_gmt":"2015-03-03T15:06:39","slug":"einfach-sitzen-bleiben","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=32989","title":{"rendered":"Einfach sitzen bleiben"},"content":{"rendered":"<ol>\nFahrer\/innen: allein<br \/>\nStrecke: L\u00fcckner, M\u00fcnchweiler, Nunkirchen<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter: 1:40 Std<br \/>\nFotos: Canon S100 \/ 20 St\u00fcck<br \/>\nWetter: 4 Grad, sonnig\n<\/ol>\n<p>Es ist sehr verf\u00fchrerisch: einfach auf einer Bank in der Sonne sitzen zu bleiben. Gottseidank wird einem schnell der Hintern kalt und man klettert wieder aufs Rad. Und schon wieder eine Bank. Diesmal im Schatten, aber mit M\u00fclleimer. Oder ist das hier eine Bauschuttdeponie? Auf dem M\u00fclleimer steht ein halber Sack Putz, noch frisch, noch brauchbar. Ob er in den Rucksack passt? Lieber stehen lassen. Vielleicht findet sich ein anderer Nutznieser. <!--more--><\/p>\n<p>Im L\u00fcckner verf\u00fchrt das sch\u00f6ne Wetter wiedermal zum Aufr\u00e4umen und Trail fahren&#8230;<\/p>\n<div id='gallery-1' class='gallery galleryid-32989 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_18.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"86\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_18-200x86.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_18-200x86.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_18-300x128.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_18-1600x684.jpg 1600w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_18.jpg 1700w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_17.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"116\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_17-200x116.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_17-200x116.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_17-300x174.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_17.jpg 1400w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_16.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"108\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_16-200x108.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_16-200x108.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_16-300x162.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_16.jpg 1500w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_15.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"109\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_15-200x109.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_15-200x109.jpg 200w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_15-300x163.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2015\/03\/maerz15_15.jpg 1500w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Fahrer\/innen: allein Strecke: L\u00fcckner, M\u00fcnchweiler, Nunkirchen Dauer\/L\u00e4nge\/H\u00f6henmeter: 1:40 Std Fotos: Canon S100 \/ 20 St\u00fcck Wetter: 4 Grad, sonnig Es ist sehr verf\u00fchrerisch: einfach auf einer Bank in der Sonne sitzen zu bleiben. Gottseidank wird einem schnell der Hintern kalt und man klettert wieder aufs Rad. Und schon wieder eine Bank. Diesmal im Schatten, aber &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/nmbiking.de\/wp\/?p=32989\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eEinfach sitzen bleiben\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-32989","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/32989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32989"}],"version-history":[{"count":4,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/32989\/revisions"}],"predecessor-version":[{"id":32997,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/32989\/revisions\/32997"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}