{"id":20159,"date":"2013-08-05T23:41:50","date_gmt":"2013-08-05T22:41:50","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=20159"},"modified":"2013-08-14T19:07:38","modified_gmt":"2013-08-14T18:07:38","slug":"prattigau-hohenweg-2013-4","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=20159","title":{"rendered":"Pr\u00e4ttigau-H\u00f6henweg 2013 (4)"},"content":{"rendered":"<p>Morgens kommen wir wieder fr\u00fch los. Wir haben jedoch die Nase von \u00dcbernachtungen auf H\u00fctten voll, sagen unser drittes Quartier ab und steigen ins Tal hinunter.<br \/>\nUnd zwar immer noch auf dem Pannormaride, der hier auch gleichzeitig ein St\u00fcck des ber\u00fchmten Bike-Swiss-Masters-Marathons ist&#8230;<br \/>\nUnser Blick ist jetzt ins Tal gerichtet, aber immer wieder halten wir an und schauen zu dem gewaltigen Massiv der Sulzfluh zur\u00fcck, die Carschinah\u00fctte ist kaum noch zu erkennen.<br \/>\nDie Schafherde, die auch gestern rund um die H\u00fctte graste, schiebt  sich wie ein z\u00e4h flie\u00dfender Brei einen gr\u00fcnen Hang hinunter.<!--more--><br \/>\nAm winzigen Carschinasee liegt malerisch ein rotes Ruderboot. Wer m\u00f6chte kann es benutzen und ein paar Fr\u00e4nkli in eine Blechdose tun. Uns reicht das Fotografieren.<br \/>\nBald  ist der sch\u00f6ne Trail zu Ende und ein steiles Teerstr\u00e4\u00dfchen windet sich nach St. Ant\u00f6nien ins Tal hinab, wo wir den Postbus nehmen&#8230;<br \/>\nDie Fotos hat Lukas gemacht.<\/p>\n<div id='gallery-1' class='gallery galleryid-20159 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_120.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"135\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_120-180x135.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-20196\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_120-180x135.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_120-300x225.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_120.jpg 1000w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-20196'>\n\t\t\t\tDie H\u00fctte wird geweckt\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_121.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"87\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_121-180x87.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-20197\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_121-180x87.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_121-300x145.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_121-1024x495.jpg 1024w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_121.jpg 1400w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-20197'>\n\t\t\t\tWir sind schon unterwegs\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_122.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"106\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_122-180x106.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-20198\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_122-180x106.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_122-300x176.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_122.jpg 1000w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-20198'>\n\t\t\t\tDer Blick zur\u00fcck\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_123.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"105\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_123-180x105.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-20199\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_123-180x105.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_123-300x175.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_123-1024x597.jpg 1024w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_123.jpg 1200w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-20199'>\n\t\t\t\tDie Sulzfluh\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_124.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"97\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_124-180x97.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-20200\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_124-180x97.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_124-300x163.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_124-1024x556.jpg 1024w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_124.jpg 1200w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-20200'>\n\t\t\t\tDie Schafherde\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_125.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"92\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_125-180x92.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-20201\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_125-180x92.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_125-300x153.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_125-1024x524.jpg 1024w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_125.jpg 1400w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-20201'>\n\t\t\t\tEs ist noch k\u00fchl\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_126.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"110\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_126-180x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-20202\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_126-180x110.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_126-300x183.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_126-1024x627.jpg 1024w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_126.jpg 1200w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-20202'>\n\t\t\t\tDer Carschinasee\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_127.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"82\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_127-180x82.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-20203\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_127-180x82.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_127-300x138.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_127-1024x471.jpg 1024w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_127.jpg 1400w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-20203'>\n\t\t\t\tDie Augen\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_128.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"118\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_128-180x118.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-20204\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_128-180x118.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_128-300x197.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_128-1024x675.jpg 1024w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_128.jpg 1100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-20204'>\n\t\t\t\tEin Auge\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_129.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"111\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_129-180x111.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-20205\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_129-180x111.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_129-300x186.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_129-1024x634.jpg 1024w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_129.jpg 1100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-20205'>\n\t\t\t\tDie Schilderstange\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_130.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"124\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_130-180x124.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-20206\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_130-180x124.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_130-300x207.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_130.jpg 1000w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-20206'>\n\t\t\t\tTolle Spr\u00fcche 1\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_131.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"70\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_131-180x70.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-20207\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_131-180x70.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_131-300x117.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_131.jpg 1000w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-20207'>\n\t\t\t\tTolle Spr\u00fcche 2\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_132.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"102\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_132-180x102.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-20208\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_132-180x102.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_132-300x170.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_132.jpg 1000w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-20208'>\n\t\t\t\tSie blicken ins Tal\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_133.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"114\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_133-180x114.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-20209\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_133-180x114.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_133-300x191.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_133.jpg 1000w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-20209'>\n\t\t\t\tDas Dach\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_134.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"117\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_134-180x117.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-20210\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_134-180x117.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_134-300x196.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/08\/praettigau13_134.jpg 1000w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-20210'>\n\t\t\t\tST. Ant\u00f6nien\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p><strong>Panoramaride Pr\u00e4ttigau<\/strong><br \/>\nWas wir gesehen haben, hat uns beeindruckt. Die komplette Runde ist 140 km lang mit 6800 H\u00f6henmetern und verl\u00e4uft auch \u00fcber die andere Seite des Tales. Starten kann man in K\u00fcblis.<br \/>\nOb es so toll ist, die Autostra\u00dfe von K\u00fcblis hoch bis St. Ant\u00f6nien zu fahren, ist fraglich. Dieser kleine Ort w\u00e4re eine gute Startm\u00f6glichkeit, er ist mit dem Postbus zu erreichen. Der transportiert aber nur vier Bikes&#8230;<br \/>\nDer Panoramaride ist auch als Zweitagestour zu machen: freitags Anreise, samstags \u00fcbernachten auf der Carschinah\u00fctte, sonntags ins Tal zur\u00fcck&#8230;<\/p>\n<p><a href=\"http:\/\/bikeland.myswitzerland.com\/de\/routen\/reiseberichte\/reisebericht-010123.html\">Bericht auf MySwitzerland.com<\/a><\/p>\n<p><a href=\"http:\/\/www.google.de\/imgres?q=panoramaride+pr%C3%A4ttigau&#038;sa=N&#038;tbm=isch&#038;tbnid=43PrwLWgDHewZM:&#038;imgrefurl=http:\/\/www.bergfex.ch\/sommer\/graubuenden\/touren\/mountainbike\/21582,33003-panoramaride-dritte-etappe-von-seewis-im-praettigau-nach-st-antoenien\/&#038;docid=sIN-GqDqJCxLXM&#038;imgurl=http:\/\/static1.bergfex.at\/images\/downsized\/a6c\/cff3ef1ff988aa6c.jpg&#038;w=504&#038;h=220&#038;ei=0gEBUqbkEIT_PN3XgeAF&#038;zoom=1&#038;iact=hc&#038;vpx=152&#038;vpy=276&#038;dur=22&#038;hovh=148&#038;hovw=340&#038;tx=191&#038;ty=70&#038;page=1&#038;tbnh=125&#038;tbnw=259&#038;start=0&#038;ndsp=47&#038;ved=1t:429,r:1,s:0,i:87&#038;biw=1887&#038;bih=957\">Infos auf bergfex.ch<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morgens kommen wir wieder fr\u00fch los. Wir haben jedoch die Nase von \u00dcbernachtungen auf H\u00fctten voll, sagen unser drittes Quartier ab und steigen ins Tal hinunter. Und zwar immer noch auf dem Pannormaride, der hier auch gleichzeitig ein St\u00fcck des ber\u00fchmten Bike-Swiss-Masters-Marathons ist&#8230; Unser Blick ist jetzt ins Tal gerichtet, aber immer wieder halten wir &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/nmbiking.de\/wp\/?p=20159\" class=\"more-link\"><span class=\"screen-reader-text\">\u201ePr\u00e4ttigau-H\u00f6henweg 2013 (4)\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20159","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/20159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20159"}],"version-history":[{"count":0,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/20159\/revisions"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}