{"id":19789,"date":"2013-07-25T12:25:44","date_gmt":"2013-07-25T11:25:44","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=19789"},"modified":"2013-07-25T12:25:44","modified_gmt":"2013-07-25T11:25:44","slug":"vorbereitung-2","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=19789","title":{"rendered":"Vorbereitung"},"content":{"rendered":"<ol>\nFahrer\/innen: allein<br \/>\nStrecke: L\u00fcckner<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter: 1:10<br \/>\nWetter: 23 Grad, bew\u00f6lkt\n<\/ol>\n<p>Mit den Gedanken bin ich nicht im Wald, sondern schon unterwegs in der Schweiz. Mal bewusst, oft unbewusst werden die Strecken am Vierwaldst\u00e4tter See abgefahren. Zwischendurch schweift der innere Blick zum leeren Rucksack daheim, der darauf wartet, gepackt zu werden. Woran muss ich denken?<br \/>\nInzwischen l\u00e4uft eine l\u00e4ngere Mountainbiketour kaum noch ohne gr\u00f6\u00dferes technisches Equipement. Welche Ladegr\u00e4te brauchen wir? Handy, Garmin, Kamera, Adapter f\u00fcr die Schweiz&#8230;<!--more--><\/p>\n<div id='gallery-1' class='gallery galleryid-19789 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/07\/juli13_184.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"90\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/07\/juli13_184-180x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-19790\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/07\/juli13_184-180x90.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/07\/juli13_184-300x151.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/07\/juli13_184-1024x515.jpg 1024w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/07\/juli13_184.jpg 1200w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-19790'>\n\t\t\t\tIm L\u00fcckner\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/07\/juli13_185.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"79\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/07\/juli13_185-180x79.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-19791\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/07\/juli13_185-180x79.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/07\/juli13_185-300x132.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/07\/juli13_185-1024x451.jpg 1024w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/07\/juli13_185.jpg 1200w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-19791'>\n\t\t\t\tImmer wieder: Odilienkapelle\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/07\/juli13_186.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"221\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/07\/juli13_186-180x221.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-19792\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/07\/juli13_186-180x221.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/07\/juli13_186-244x300.jpg 244w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2013\/07\/juli13_186.jpg 600w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-19792'>\n\t\t\t\tHl Odilie\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n<!--more--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fahrer\/innen: allein Strecke: L\u00fcckner Dauer\/L\u00e4nge\/H\u00f6henmeter: 1:10 Wetter: 23 Grad, bew\u00f6lkt Mit den Gedanken bin ich nicht im Wald, sondern schon unterwegs in der Schweiz. Mal bewusst, oft unbewusst werden die Strecken am Vierwaldst\u00e4tter See abgefahren. Zwischendurch schweift der innere Blick zum leeren Rucksack daheim, der darauf wartet, gepackt zu werden. Woran muss ich denken? Inzwischen &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/nmbiking.de\/wp\/?p=19789\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eVorbereitung\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-19789","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/19789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19789"}],"version-history":[{"count":0,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/19789\/revisions"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}