{"id":12757,"date":"2012-03-09T19:00:42","date_gmt":"2012-03-09T18:00:42","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=12757"},"modified":"2012-03-09T19:02:30","modified_gmt":"2012-03-09T18:02:30","slug":"ubungsparcours","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=12757","title":{"rendered":"\u00dcbungsparcours"},"content":{"rendered":"<ol>\nFahrer\/innen: mit Axel<br \/>\nStrecke: Wildgehege Rappweiler<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter: 2:00 Std<br \/>\nWetter: 8 Grad, sonnig\n<\/ol>\n<p>Letzte Vorbereitungen f\u00fcr den <strong>Fahrtechnikkurs f\u00fcr Einsteiger<\/strong> am Samstag. Es wird drei \u00dcbungspl\u00e4tze geben:<!--more--><br \/>\n1 Parkplatz Wildgehege: Bikecheck, Grundlagen wie Haltung auf dem Bike<br \/>\nMittagspause: Waldgasthaus<br \/>\n2 Trailiger Parcours hinterm Wildgehege im Wald: Anwendungen des Gelernten, Wurzeln, Mulden<br \/>\n3 Wurzeltrail hinunter zum H\u00f6lzbach: Wurzeln, Br\u00fccke<br \/>\nR\u00fcckfahrt durchs H\u00f6lzbachtal, Abschluss am Parkplatz oder Waldgasthaus<br \/>\n&nbsp;<br \/>\n<div id='gallery-1' class='gallery galleryid-12757 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/03\/maerz12_28.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"114\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/03\/maerz12_28-180x114.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/03\/maerz12_28-180x114.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/03\/maerz12_28-300x191.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/03\/maerz12_28.jpg 1000w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/03\/maerz12_29.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"92\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/03\/maerz12_29-180x92.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/03\/maerz12_29-180x92.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/03\/maerz12_29-300x154.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/03\/maerz12_29.jpg 1000w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/03\/maerz12_30.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"98\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/03\/maerz12_30-180x98.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/03\/maerz12_30-180x98.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/03\/maerz12_30-300x164.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2012\/03\/maerz12_30.jpg 1000w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Fahrer\/innen: mit Axel Strecke: Wildgehege Rappweiler Dauer\/L\u00e4nge\/H\u00f6henmeter: 2:00 Std Wetter: 8 Grad, sonnig Letzte Vorbereitungen f\u00fcr den Fahrtechnikkurs f\u00fcr Einsteiger am Samstag. Es wird drei \u00dcbungspl\u00e4tze geben:<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12757","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/12757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12757"}],"version-history":[{"count":0,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/12757\/revisions"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}