{"id":11335,"date":"2011-10-05T17:58:04","date_gmt":"2011-10-05T16:58:04","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=11335"},"modified":"2011-10-05T17:59:38","modified_gmt":"2011-10-05T16:59:38","slug":"dr-mtb","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=11335","title":{"rendered":"Dr. MTB"},"content":{"rendered":"<ol> Fahrer\/innen: mit Benjamin, Tino, Olli und Dirk<br \/>\nStrecke: L\u00fcckner, Losheim, L\u00fcckner<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter: 1:40 Std<br \/>\nWetter: 14 Grad, bew\u00f6lkt\n<\/ol>\n<p>Ist das Mountainbike der bessere Doktor? Man k\u00f6nnte es bald meinen. In bestimmten F\u00e4llen ganz bestimmt.<br \/>\nNach 500 Kilo \u00c4pfel ernten und ins Auto schleppen, sagte das linke Knie: &#8222;Aua&#8220; und tat weh. Ein bisschen humpeln. Oder: ein bisschen Mountainbiken. Tats\u00e4chlich tat das Knie nach der abendlichen Runde kaum noch weh. Der runde Tritt als Medizin. Mal sehen, ob\u00b4s h\u00e4lt&#8230;<!--more--><br \/>\n&nbsp;<br \/>\n<div id='gallery-1' class='gallery galleryid-11335 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/10\/ok11_161.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"83\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/10\/ok11_161-180x83.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/10\/ok11_161-180x83.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/10\/ok11_161-300x138.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/10\/ok11_161.jpg 900w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/10\/ok11_17.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"94\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/10\/ok11_17-180x94.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/10\/ok11_17-180x94.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/10\/ok11_17-300x158.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/10\/ok11_17.jpg 1000w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/10\/ok11_18.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"223\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/10\/ok11_18-180x223.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/10\/ok11_18-180x223.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/10\/ok11_18-241x300.jpg 241w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/10\/ok11_18.jpg 500w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Fahrer\/innen: mit Benjamin, Tino, Olli und Dirk Strecke: L\u00fcckner, Losheim, L\u00fcckner Dauer\/L\u00e4nge\/H\u00f6henmeter: 1:40 Std Wetter: 14 Grad, bew\u00f6lkt Ist das Mountainbike der bessere Doktor? Man k\u00f6nnte es bald meinen. In bestimmten F\u00e4llen ganz bestimmt. Nach 500 Kilo \u00c4pfel ernten und ins Auto schleppen, sagte das linke Knie: &#8222;Aua&#8220; und tat weh. Ein bisschen humpeln. Oder: &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/nmbiking.de\/wp\/?p=11335\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eDr. MTB\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11335","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/11335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11335"}],"version-history":[{"count":0,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/11335\/revisions"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}