{"id":11090,"date":"2011-09-14T18:59:36","date_gmt":"2011-09-14T17:59:36","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=11090"},"modified":"2011-09-21T17:10:18","modified_gmt":"2011-09-21T16:10:18","slug":"mtb-ag-2011_3","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=11090","title":{"rendered":"MTB-AG 2011_3"},"content":{"rendered":"<ol> Fahrer\/innen: mit MTB-AG ERS Lebach<br \/>\nStrecke: Lebacher Wald<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter: 2:30 Std<br \/>\nWetter: 18 Grad,  bew\u00f6lkt\n<\/ol>\n<p>R. hatte zwar eine Trinkflasche dabei, aber wieder keinen Rucksack, um sie zu transportieren, Flaschenhalter sowieso nicht. L\u00f6sung: die (kleine) Flasche direkt leertrinken &#8211; Pinkelpause gesichert.<br \/>\nTats\u00e4chlich sind diesmal zwei Leute mehr dazu gekommen&#8230;<!--more--><br \/>\n<!--more--><br \/>\nZur Feier des sch\u00f6nen Tages gibt es zwei Technik\u00fcbungen im Wald. Nochmal \u00fcben wir das Anfahren am Berg und neu diesmal: \u00dcberfahren eines Hindernisses in Form eines Baumstammes.  Der wird mit jeder \u00dcbung immer dicker&#8230;<br \/>\nAuffallend: Bei jeder kleinen Pause rei\u00dfen sich die Jungs den Helm vom Kopf: Oh, l\u00fcften&#8230;.<br \/>\n&nbsp;<\/p>\n<div id='gallery-1' class='gallery galleryid-11090 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_60.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"125\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_60-180x125.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_60-180x125.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_60-300x209.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_60.jpg 700w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure 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class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_62-180x103.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_62-300x173.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_62.jpg 700w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_63.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"99\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_63-180x99.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_63-180x99.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_63-300x165.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_63.jpg 900w\" 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src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_65-180x92.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_65-180x92.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_65-300x153.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_65.jpg 1000w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_66.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"170\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_66-180x170.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_66-180x170.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_66-300x283.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_66.jpg 600w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_67.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"81\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_67-180x81.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_67-180x81.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_67-300x136.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_67.jpg 1000w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_68.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"115\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_68-180x115.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_68-180x115.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_68-300x191.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_68.jpg 900w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_69.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"74\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_69-180x74.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_69-180x74.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_69-300x123.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_69.jpg 1000w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_70.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"90\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_70-180x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_70-180x90.jpg 180w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_70-300x151.jpg 300w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2011\/09\/sep11_70.jpg 1000w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Fahrer\/innen: mit MTB-AG ERS Lebach Strecke: Lebacher Wald Dauer\/L\u00e4nge\/H\u00f6henmeter: 2:30 Std Wetter: 18 Grad, bew\u00f6lkt R. hatte zwar eine Trinkflasche dabei, aber wieder keinen Rucksack, um sie zu transportieren, Flaschenhalter sowieso nicht. L\u00f6sung: die (kleine) Flasche direkt leertrinken &#8211; Pinkelpause gesichert. Tats\u00e4chlich sind diesmal zwei Leute mehr dazu gekommen&#8230;<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11090","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/11090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11090"}],"version-history":[{"count":0,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/11090\/revisions"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}