{"id":107854,"date":"2026-08-26T09:18:50","date_gmt":"2026-08-26T08:18:50","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=107854"},"modified":"2026-08-26T09:18:50","modified_gmt":"2026-08-26T08:18:50","slug":"erste-hilfe-fuers-rad","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=107854","title":{"rendered":"Erste Hilfe f\u00fcrs Rad"},"content":{"rendered":"<p>&#8230; bietet jetzt eine Fahrradreparaturstation an der Haltestelle in Michelbach. Wahrscheinlich gibt es in der Gemeinde Schmelz noch weitere&#8230;<!--more--><\/p>\n<p>Gestern hat die &#8222;Jugenddorfgang&#8220; schon versucht, die an Drahtseilen befestigten Werkzeuge abzumontieren&#8230;<br \/>\nSo eine grunds\u00e4tzlich gute Einrichtung hat auch seine Nachteile. Was bei dieser sehr einfachen Station fehlt, ist die Luftpumpe. Gut daran: Man kann sein Rad aufh\u00e4ngen&#8230;<br \/>\nMeine t\u00e4gliche Runde f\u00fchrt mich heute wieder einmal an der Prims entlang, die inzwischen wieder mehr Wasser f\u00fchrt&#8230;<\/p>\n<hr \/>\n<div id='gallery-1' class='gallery galleryid-107854 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/08\/aug26_155.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/08\/aug26_155-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/08\/aug26_155-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/08\/aug26_155-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/08\/aug26_156.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/08\/aug26_156-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/08\/aug26_156-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/08\/aug26_156-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/08\/aug26_157.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/08\/aug26_157-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/08\/aug26_157-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/08\/aug26_157-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/08\/aug26_158.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/08\/aug26_158-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/08\/aug26_158-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/08\/aug26_158-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><span style=\"color: green;\"><br \/>\nFahrerInnen: allein<br \/>\nStrecke: Limbach, \u00dcberlosheim, Nunkirchen<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter: 1: 30 Std<br \/>\nStart: 8:30 Uhr<br \/>\nZweck:  Fitness und Vergn\u00fcgen<br \/>\nWetter: 15 Grad, bew\u00f6lkt<br \/>\nRad: Skeen<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230; bietet jetzt eine Fahrradreparaturstation an der Haltestelle in Michelbach. Wahrscheinlich gibt es in der Gemeinde Schmelz noch weitere&#8230;<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-107854","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/107854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=107854"}],"version-history":[{"count":2,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/107854\/revisions"}],"predecessor-version":[{"id":107860,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/107854\/revisions\/107860"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=107854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=107854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=107854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}