{"id":106371,"date":"2026-06-13T09:08:43","date_gmt":"2026-06-13T08:08:43","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=106371"},"modified":"2026-06-13T09:08:43","modified_gmt":"2026-06-13T08:08:43","slug":"wenigstens-einmal-die-woche","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=106371","title":{"rendered":"Wenigstens einmal die Woche"},"content":{"rendered":"<p>&#8230; werden die benutzen R\u00e4der einer Reinigung unterzogen&#8230;<!--more--><\/p>\n<p>Keine Arbeit, um die man sich rei\u00dft. Aber letztendlich doch sinnvoll und deshalb befriedigend. Fr\u00fcher haben wir das Auto samstags gewaschen, heutzutage ist es das Fahrrad&#8230;<\/p>\n<p>Vorher gibt es die obligatorische Runde durch den L\u00fcckner. Die Sonne kommt ab und zu durch. Das l\u00e4sst den Wald leuchten und manchmal dampfen&#8230;<\/p>\n<hr \/>\n<div id='gallery-1' class='gallery galleryid-106371 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/06\/juni26_61.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/06\/juni26_61-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/06\/juni26_61-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/06\/juni26_61-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/06\/juni26_62.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/06\/juni26_62-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/06\/juni26_62-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/06\/juni26_62-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/06\/juni26_63.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/06\/juni26_63-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/06\/juni26_63-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/06\/juni26_63-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><span style=\"color: green;\"><br \/>\nFahrerInnen: allein<br \/>\nZiel\/Strecke: L\u00fcckner<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter: 1.50 Std (incl Reinigung)<br \/>\nStart: 8:30 Uhr<br \/>\nZweck: Fitness und Vergn\u00fcgen<br \/>\nWetter: 14 Grad, bew\u00f6lkt<br \/>\nRad: Levo<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230; werden die benutzen R\u00e4der einer Reinigung unterzogen&#8230;<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-106371","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/106371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=106371"}],"version-history":[{"count":1,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/106371\/revisions"}],"predecessor-version":[{"id":106375,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/106371\/revisions\/106375"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=106371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=106371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=106371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}