{"id":106160,"date":"2026-05-29T08:54:25","date_gmt":"2026-05-29T07:54:25","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=106160"},"modified":"2026-05-29T08:54:34","modified_gmt":"2026-05-29T07:54:34","slug":"mit-dem-alten-dienstrad","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=106160","title":{"rendered":"Mit dem alten Dienstrad"},"content":{"rendered":"<p>&#8230; geht es heute Morgen nach Schmelz&#8230;<!--more--><\/p>\n<p>Schon lange war ich nicht mehr auf dem harten Bock gefahren. Aber in Erinnerung an vergangene Tage und wegen der kurzen Entfernung kommt es heute zum Einsatz.<br \/>\nEs hat zwar keinerlei Federung, daf\u00fcr wiegt es aber auch nur etwas mehr als 10 kg. Mit der Roloffnabe war es alltagstauglich und  pflegeleicht.<br \/>\nAber es wird bei diesen Ausnahmen bleiben, wenn ich es benutze, es ist einfach nicht mehr komfortabel genug&#8230;<\/p>\n<hr \/>\n<p> <a href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/05\/mai26_160.jpg\"><img decoding=\"async\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/05\/mai26_160.jpg\" alt=\"\" width=\"700\" \/><\/a><\/p>\n<p><font color=\"green\"><br \/>\nFahrerInnen: allein<br \/>\nZiel\/Strecke: Schmelz<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter: 1:20 Std<br \/>\nStart: 7:30 Uhr<br \/>\nZweck: Erledigung, Fitness und Vergn\u00fcgen<br \/>\nWetter: 24 Grad, sonnig<br \/>\nRad: Juchem<br \/>\n<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230; geht es heute Morgen nach Schmelz&#8230;<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-106160","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/106160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=106160"}],"version-history":[{"count":4,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/106160\/revisions"}],"predecessor-version":[{"id":106165,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/106160\/revisions\/106165"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=106160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=106160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=106160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}