{"id":104648,"date":"2026-03-08T12:10:29","date_gmt":"2026-03-08T11:10:29","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=104648"},"modified":"2026-03-08T15:39:36","modified_gmt":"2026-03-08T14:39:36","slug":"jacke-aus-jacke-an","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=104648","title":{"rendered":"Jacke aus, Jacke an"},"content":{"rendered":"<p>Bei den schnell steigenden Temperaturen ist es gut, wenn man gerichtet ist, d.h. etwas ausziehen oder etwas anderes anziehen kann. <!--more--><\/p>\n<p>Die Jacke ausziehen hat nach einer Stunde gereicht, eine Stunde sp\u00e4ter auf der langen Abfahrt war es dann wieder zu k\u00fchl. Jacke wieder an&#8230;<br \/>\nUnsere Runde f\u00fchrt uns heute fast bis nach Scheiden hoch &#8211; \u00fcber Wege, die wir vor zwanzig Jahren mal gefahren sind&#8230;<\/p>\n<hr \/>\n<div id='gallery-1' class='gallery galleryid-104648 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/03\/maerz26_29.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/03\/maerz26_29-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/03\/maerz26_29-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/03\/maerz26_29-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/03\/maerz26_32.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/03\/maerz26_32-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/03\/maerz26_32-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/03\/maerz26_32-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/03\/maerz26_30.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/03\/maerz26_30-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/03\/maerz26_30-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/03\/maerz26_30-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/03\/maerz26_33.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/03\/maerz26_33-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/03\/maerz26_33-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/03\/maerz26_33-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>[su_note note_color=&#8220;#e7e9e0&#8243;]<br \/>\nFahrerInnen: mit Elisabeth<br \/>\nZiel\/Strecke:  L\u00fcckner, Losheim, Stausee, Scheiden<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter: 3:00 Std<br \/>\nStart: 8:30 Uhr<br \/>\nZweck: Sonntagstour, Fitness und Vergn\u00fcgen<br \/>\nWetter:  4 &#8211; 14 Grad, sonnig<br \/>\nRad: Skeen<br \/>\n[\/su_note]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bei den schnell steigenden Temperaturen ist es gut, wenn man gerichtet ist, d.h. etwas ausziehen oder etwas anderes anziehen kann.<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-104648","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/104648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=104648"}],"version-history":[{"count":3,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/104648\/revisions"}],"predecessor-version":[{"id":104658,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/104648\/revisions\/104658"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=104648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=104648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=104648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}