{"id":104233,"date":"2026-02-12T09:48:16","date_gmt":"2026-02-12T08:48:16","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=104233"},"modified":"2026-02-12T09:48:16","modified_gmt":"2026-02-12T08:48:16","slug":"das-rad-sauber-machen","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=104233","title":{"rendered":"Das Rad sauber machen"},"content":{"rendered":"<p>&#8230; ist zur Zeit das Unangenehmste beim Radfahren&#8230;<!--more--><\/p>\n<p>Jeder, der bei diesem Wetter mit dem Rad im Wald unterwegs ist, kennt es: mit Schlamm von oben bis unten bespritzt, tut es schon ein wenig weh, das Rad dann so in der Garage abzustellen&#8230;<br \/>\nObwohl ich jeden Tag unterwegs bin, beschr\u00e4nke ich das Saubermachen je nach Wetter auf ein- bis zweimal die Woche.<br \/>\nDas Abspritzen allein gen\u00fcgt ja in der Regel nicht. Einige Teile wie zum Beispiel die Kette bed\u00fcrfen mehr Zuwendung&#8230;<br \/>\nNa ja, f\u00fcr heute ist es wieder einmal geschafft&#8230;<\/p>\n<hr \/>\n<div id='gallery-1' class='gallery galleryid-104233 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/02\/feb26_70.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/02\/feb26_70-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/02\/feb26_70-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/02\/feb26_70-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/02\/feb26_72.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/02\/feb26_72-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/02\/feb26_72-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/02\/feb26_72-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/02\/feb26_74.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/02\/feb26_74-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/02\/feb26_74-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/02\/feb26_74-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/02\/feb26_75.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/02\/feb26_75-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/02\/feb26_75-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2026\/02\/feb26_75-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<div class=\"su-note\"  style=\"border-color:#cdcfc6;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#e7e9e0;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\">\nFahrerInnen: allein<br \/>\nZiel\/Strecke: L\u00fcckner<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter: 1:20 Std<br \/>\nStart: 9:00 Uhr<br \/>\nZweck: Fitness und Vergn\u00fcgen<br \/>\nWetter: 8 Grad, Regen<br \/>\nRad: Levo<br \/>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8230; ist zur Zeit das Unangenehmste beim Radfahren&#8230;<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-104233","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/104233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=104233"}],"version-history":[{"count":2,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/104233\/revisions"}],"predecessor-version":[{"id":104239,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/104233\/revisions\/104239"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=104233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=104233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=104233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}