{"id":102016,"date":"2025-11-15T13:54:13","date_gmt":"2025-11-15T12:54:13","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=102016"},"modified":"2025-11-15T15:22:04","modified_gmt":"2025-11-15T14:22:04","slug":"inne-halten-4","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=102016","title":{"rendered":"Inne halten"},"content":{"rendered":"<p>geh\u00f6rt f\u00fcr mich zum Mountainbiken genau so dazu wie die Bewegung&#8230;<!--more--><\/p>\n<p>So sind im Moment die Witterungsbedingungen noch so gut, dass man sich im Freien hinsetzten kann ohne zu erfrieren.<br \/>\nAm Weiher steigt ein Rudel Enten vom Weiher auf, als ich mich ihnen n\u00e4here. Die Ruhe des Einen beeintr\u00e4chtigt die Ruhe der anderen. Was nicht meine Absicht war. Ich h\u00e4tte ihnen lieber beim Herumpaddeln auf dem Wasser zugesehen. Anstelle der Enten beobachte ich die Wassertropfen, die die Himmel in den Weiher fallen l\u00e4sst. Kaum zu sp\u00fcren aber zu sehen&#8230;<\/p>\n<hr \/>\n<div id='gallery-1' class='gallery galleryid-102016 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/11\/nov25_136.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/11\/nov25_136-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/11\/nov25_136-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/11\/nov25_136-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/11\/nov25_137.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/11\/nov25_137-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/11\/nov25_137-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/11\/nov25_137-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/11\/nov25_138.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/11\/nov25_138-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/11\/nov25_138-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/11\/nov25_138-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<div style=\"width: 525px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-102016-1\" width=\"525\" height=\"295\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/11\/wasser-zuschauen-\u2013-Mit-Clipchamp-erstellt.mp4?_=1\" \/><a href=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/11\/wasser-zuschauen-\u2013-Mit-Clipchamp-erstellt.mp4\">https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/11\/wasser-zuschauen-\u2013-Mit-Clipchamp-erstellt.mp4<\/a><\/video><\/div>\n<div class=\"su-note\"  style=\"border-color:#cdcfc6;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#e7e9e0;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\">\nFahrerInnen: allein<br \/>\nZiel\/Strecke: L\u00fcckner<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter:  1:20 Std<br \/>\nStart: 12:00 Uhr<br \/>\nZweck:  Fitness und Vergn\u00fcgen<br \/>\nWetter: 16 Grad, bew\u00f6lkt<br \/>\nRad: Levo<br \/>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>geh\u00f6rt f\u00fcr mich zum Mountainbiken genau so dazu wie die Bewegung&#8230;<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-102016","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/102016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=102016"}],"version-history":[{"count":4,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/102016\/revisions"}],"predecessor-version":[{"id":102027,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/102016\/revisions\/102027"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=102016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=102016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=102016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}