{"id":100435,"date":"2025-09-01T17:50:35","date_gmt":"2025-09-01T16:50:35","guid":{"rendered":"https:\/\/nmbiking.de\/wp\/?p=100435"},"modified":"2025-09-01T17:50:35","modified_gmt":"2025-09-01T16:50:35","slug":"zweimal-2","status":"publish","type":"post","link":"https:\/\/nmbiking.de\/wp\/?p=100435","title":{"rendered":"Zweimal"},"content":{"rendered":"<p>&#8230; steige ich heute aufs Rad und mache mich davon&#8230;<!--more--><\/p>\n<p><strong>Vormittags <\/strong>tripst es, aber im Wald sp\u00fcrt man es kaum. Die Luft ist wunderbar warm und feucht, fast tropische Zust\u00e4nde im L\u00fcckner.<br \/>\nIch glaube, ich bin meine Standardrunde gefahren, genau wei\u00df ich es nicht mehr :-)<br \/>\n<strong>Nachmittags <\/strong>scheint sogar die Sonne und es ist wieder richtig sommerlich warm. Ein l\u00e4ngere Runde ist angesagt: Von der Oppener Kuppe aus wechsele ich auf die andere Talseite und fahre oberhalb des Hausst\u00e4dter Tals entlang. Unterwegs lese ich ein paar Quetschen vom Weg auf und lasse sie mir schmecken. Dann fahre ich nach Erbringen runter und zur\u00fcck in den L\u00fcckner&#8230;<\/p>\n<div id='gallery-1' class='gallery galleryid-100435 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_1-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-100438\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_1-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_1-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-100438'>\n\t\t\t\tBlick auf Michelbach\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_2.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_2-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-100439\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_2-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_2-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-100439'>\n\t\t\t\tAm Gesiweiler Hof\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_3.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_3-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-100440\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_3-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_3-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-100440'>\n\t\t\t\tIm L\u00fcckner\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n<div id='gallery-2' class='gallery galleryid-100435 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_5.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_5-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_5-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_5-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_6.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_6-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_6-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_6-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_7.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_7-250x250.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_7-250x250.jpg 250w, https:\/\/nmbiking.de\/wp\/wp-content\/uploads\/2025\/09\/sep25_7-100x100.jpg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<div class=\"su-note\"  style=\"border-color:#cdcfc6;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#e7e9e0;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\">\nFahrerInnen: allein<br \/>\nZiel\/Strecke: L\u00fcckner \/ Hargarten, Erbringen<br \/>\nDauer\/L\u00e4nge\/H\u00f6henmeter: 1:10 Std \/ 2:10 Std<br \/>\nStart: 9:00 Uhr\/ 14:00 Uhr<br \/>\nZweck: Fitness und Vergn\u00fcgen<br \/>\nWetter: 14\/18 Grad, regnerisch\/ sonnig<br \/>\nRad: Levo<br \/>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8230; steige ich heute aufs Rad und mache mich davon&#8230;<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-100435","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/100435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=100435"}],"version-history":[{"count":6,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/100435\/revisions"}],"predecessor-version":[{"id":100448,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/100435\/revisions\/100448"}],"wp:attachment":[{"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=100435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmbiking.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=100435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}